Cook KV : Recipes , Preparation methods

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Book Recipe in English is Posted Below

Recipes as Per Dr Khadar Lifestyle

Available for Download here from Google Drive

Let’s take stock of our current Lifestyle with respect to Food and water

Water .Tea Breakfast . Lunch . Snacks .Dinner . Water .

R

Some Videos of Recipes from Dr Khadar Valli and Team

Preparation of Ambali – Its Importance (English)

How To Prepare Siridhanya Ambali – Its Importance

सिरिधान्य अम्बलि – इसका महत्व | खमीर वाला दलिया | मांड | राब | 

Can Ambali Be Refrigerated ? || When To Add Salt To Ambali ? ||

Vitamin D , B12 Deficiency

Sun Dried Mushrooms & Curry with Little Millet Dosa (Vitamin D) || Dr Khadar || Dr Khadar Lifestyle

Millets(Siridhanyalu)Ambali | BrowntopMillet Ambali | Fermented Grue |Dr. Khadar Vali |B12 rich food

Things To know Before Cooking With Millets – Dr. Sarala

In this video we discuss about the things to remember while cooking with millets as per the guidelines of Dr. Khadar.

MILLET CHAPATI | Dr. Sarala

Millet Pulagam (Andhra Khichdi) | Dr. Sarala & Dr. Khadar

Milk And Curd From Millets or Seed Oil

Sesame milk || Double boiling method || Dr Khadar Vali || English

SESAME MILK || तिल का दूध || Dr. Khadar || Vegan Milk || Biophilians Kitchen

Pure vegan milk || Peanut milk & curd || Anti aging, Skin glow, Protein & Calcium || Dr Khadar Vali

How To Make Plant Based Milk And Curd || Dr. Khadar Vali || Thane Sep 09′ 2019

PEARL Millet BAJRA MILK / SAJJE MILK | VEGAN MILK | Dr. SARALA

K, A, Iron

FULL 2 Hour Video on Many Questions Like Diabetes etc

Siridhanya (Positive Millets) Exclusive Q&A with Dr. Khadar Valli in Thane on Sep 09 2019

IN TAMIL

Pearl Millet Milk and Curd

முளைகட்டிய கம்பு பால் | Millet Milk recipe in tamil | Pearl Millet Milk | Sprouted Bajra Milk

TELUGU

How to prepare milk at home by dr sarala khader | millets milk | sharenowtv

Health Risks associated with Milk Explained by Dr Khader Vali | Millets | Khader Vali Diet

CONSULT link

Siridhanya (Positive Millets) by Dr. Khadar Valli in IIT Bombay, Mumbai on Jan 27 2020

Millet Khichdi | Dr Sarala

How to Make MILLET ALOO PARATHA | Dr. Sarala

RAGI DOSA ( Shared by MIN)

Following Is of Govt Agency , Millet Research Centre at Jaipur

These recipes on Govt Of India Site may taste fancy , but Many won’t fit into Dr Khadar Life Style Method

The focus on Cooking in this Protocol is around SriDhanya 5 types of millets

So for taste but not necessarily for health , you may try one of these recipes


Govt Of India : MILLET RECIPES ENGLISH | Same Pdf in Google Drive |

Govt Of India : MILLET RECIPES HINDI | Same Pdf in Google Drive |

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