Food & Health

TRADITIONAL FOOD RECIPES from AYUSH SYSTEMS of MEDICINE Download Book Here

1. Amalaki Panaka (Indian Gooseberry Drink) 2. Amla Squash 3. Takra (Buttermilk) 4. Khalam (Medicated Buttermilk) 5. Yusha (Medicated Soup) 6. Rasala (Medicated Curd) 7. Kharjuradi Mantha (Energy Drink) 8. Mamsa Rasam (Medicated Mutton Soup) Page: Ragi and Banana Smoothie 9. 10. Kulattha Rasam (Horse Gram Rasam) 11. Peya (Medicated Rice Gruel) 12. Ardraka Paka (Ginger Barfi) 13. Madhuka Leha (Herbal Jam) 14. Lajardraka (Puffed Paddy Ginger Granules) 15. Gulkand (Rose Petal Jam) 16. Beetroot Halwa 17. Kharjur Laddoo 18. Niger Seeds Laddu 19. Apoopam (Rice Pancake) 20. Pumpkin and Big Beans Sweet Pancake 21. Gooseberry Stir Fry 22. Patrode (Colocasia Leaf Rolls) 23. Mixed Millet Drumstick Leaves Dosa 24. Besan-suji Pancake with Sesame Chutney 25. Different Varieties of Chutney 26. Recipes for Enhancing Lactation Page:

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Ministry of Ayush

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